Fitted with two 150g metal weight inserts, the internal spring-cushioned handles can be loaded to drastically ramp up the intensity of each rotation.

Ergonomic Handles

Complete with ergonomically formed handles with rubberised contact zones, the Rope fits easily into your palm and thumb positions for a more stabilised grip throughout your session.

Greater Speed & Accuracy

The textured grip handles feature an integrated ball bearing mechanism to ensure a quick and effortless rotational motion.

Adjustable Length

280cm in length, the Premium Rope is easy to adjust and cut to suit your height, simply remove the end cap, slide the stopper and you're ready to train.